In this episode, I discuss how to know when your energy is no longer grounded within yourself. In this case, you won't have a strong frame of energy. Get back in your own frame of energy and watch how you change so the external changes.
Key Takeaways:
- Strong Frame: A strong frame of energy reflects confidence, self-worth, self power, which repels all that doesn't serve you, and attracts to you all that is in alignment.
- Attuning to Others: When your energy is not aligned to the authentic self it will be projected to the external and onto others, therefore, you won't have a strong frame of energy.
- Boundaries: By staying aligned with your own energy, it's easier to say no, establish boundaries, and repel what you do not desire.
