In this episode, I explore where our lack of confidence comes from, it is truly not a lack of confidence we suffer from, but what we have put our confidence in and why.
Key Takeaways:
- Childhood: experience and meaning shape what we put our self confidence in.
- Evaluation: examine deeply rooted beliefs and extract the seeds from your mind.
- Nurture: Be consistent in planting new seeds within your mind, by using positive affirmations and feeling into the feelings of your preferred identity.
