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Resistance is something that lives within all of us. A lot of times it looks like avoidance of the thing you know in your heard you should be doing. It is a normal thing and you can overcome it with these 5 steps.

5 tips to overcome resistance:

  1. Awareness that resistance will always be there
  2. Get started without judgement
  3. Do the work consistently regardless of how you feel
  4. Finish whatever you are pursuing
  5. Share what you’re doing with others

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