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“Most men lead lives of quiet desperation.”

 

In this inspiring interview with Simon Lee, we uncover the secret to life: courage. Without courage, life lacks purpose and meaning, and fear, blame, and doubt take over. With courage, everything changes — clarity, resilience, and the strength to live fully become possible.

Simon shares how the Unlimited Courage programmes transform men’s lives through three powerful pillars:

Philosophy & Lifestyle of Courage – develop clarity, confidence, and a life of purpose.

Nutrition & Fuel – learn how to eat in alignment with your ambitions.

Training for Resilience – build the physical and mental strength to thrive in all areas of life.

⚡ Courage changes your world. Your life will be measured by it. Your potential depends on it. The time for courage is now. If you’re ready to join the lionised minority and step into a life of courage, this conversation is for you.

00:00 – Intro: Courage as Service & Setting the Standard

00:04:20 – Heart + Mind: The True Meaning of Courage

00:08:30 – Happiness vs Courage: Why “Happy” Isn’t the Goal

00:12:20 – Agapē Love & Lifting Men Up

00:16:10 – Where Have the Role Models Gone?

00:20:10 – Fatherhood: Boundaries, Respect & Daily Modelling

00:24:15 – Two Patterns: Self-Rejection & Discontent

00:28:10 – The Arrival Fallacy & Becoming a Man of Value

00:32:20 – The Code: Responsibility & Self-Discipline (to learn)

00:36:30 – Integrity = Mental Health; Guard Your Inputs

00:40:40 – Master Your Senses: Addictions, Media & a Mind Fortress

00:44:30 – Childhood Trauma, Absent Fathers & Abusive Role Models

00:47:00 – Boxing Gyms & Finding Strong Male Mentors

00:51:00 – Training, Self-Worth & the Birth of a Code

00:55:00 – Community, Mentorship & Band of Brothers

01:00:00 – Fatherhood Today: Phones, Boundaries & Discipline

01:05:00 – Courage, Integrity & Leading as a Father

01:10:00 – Role Models, Workplaces & Integrity in Leadership

01:15:00 – Building Foundations for Manhood: The Code

01:20:00 – Practical Steps: Nutrition, Training & Escaping Bad Habits

01:25:00 – Anxiety, Depression & The Signals for Change

01:30:00 – Stretching Yourself vs Quiet Desperation

01:35:00 – Foundations First: Food, Training & Self-Discipline

01:37:30 – Unlimited Courage & Kingmakers: Where to Learn More