This week is a very candid and expressive one, I let you all in on something I have been dealing with for years. Only now do I feel comfortable speaking to it because many of us are experiencing the beginning phases due to quarantine and its having very bad affects on our collective mental health, I want this to be an episode that proclaims you're not alone.
Here is the link to the article I reference as well as I highly suggest you all no matter if this episode fits you or not, to take care of your self we need you .
https://www.psychologytoday.com/us/articles/200307/the-dangers-loneliness
(I do not own music used in this production)
