In this enlightening episode with Dr. Zoe Shaw, Dr. Zoe explains complex shame versus simple shame and how to begin the healing process. Healing our shame is not a matter of arriving, but maintaining a healthy perspective of shame as we weave these pieces of ourselves into our lives. A key component to healing is forgiving ourselves and establishing self-trust, which in turn strengthens our trust in God. Tune in to learn how to identify trustworthy individuals to share your hard story and gain practical strategies for building trust with the right people.
