Sonya is sharing her five tips to get longer stretches of newborn sleep.
1. Swaddle
2. White Noise
3. Practice the Pause
4. Keep Your Newborn Well-Rested During the Day
5. Co-Regulate Your Emotions
Keep an eye out for our upcoming Newborn Sleep Workshop :)
Ready to jump into sleep training and want some help? Book a free call here: https://sleepbebesleep.com/contact/
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