Host Sara Mayer discusses the importance of setting, planning, and executing bold goals for the year 2024. She emphasizes the inevitability of encountering obstacles while striving towards these goals, emphasizing that the recovery period and the way these challenges are navigated is critical. Sara also provides actionable advice on why and how to break down yearly goals into quarterly segments and the importance of acknowledging and celebrating one's progress. She speaks about 'Quitter's Valley', a metaphorical area encountered when initial excitement about a goal fades. Sara introduces the New Year party, a supportive community for individuals wanting to achieve their goals.
00:10 Introduction and Welcome
00:47 Reflecting on the Past Year
02:26 Planning for Success in the New Year
05:10 Identifying and Prioritizing Your Goals
06:26 Understanding the Importance of Your Goals
07:30 Navigating the Goal Journey and Overcoming Obstacles
10:28 Surviving Quitter's Valley and Staying on Track
14:12 Celebrating Progress and Achievements
16:46 Goal Tracking Tools and Resources
17:36 Invitation to the New Year Party
18:54 Conclusion and Encouragement for the New Year
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Join the New Year Party!!! JOIN HERE!
Connect with Sara Mayer:
Instagram @saramayerconsulting
Facebook @saracmayerconsulting
LinkedIn @saramayerconsulting
