I spent 21 years drinking and 900 days sober—this is the exact map to survive "The Void" of month 2 and 3.
👉 Apply for the Sober Strong 90-Day Reset here: thesoberstrong.com/90-day-reset
📄 Get the Free Sobriety Survival Checklist: https://thesoberstrong.com/sober-strong-survival-checklist
Stop "white knuckling" your sobriety. 30 days is just a detox; the real psychological warfare starts when the "Pink Cloud" evaporates. In this video, I break down the 12-week timeline that no one tells you about.
What you’ll learn:
The Sugar Hack: Why your ego is making you relapse (and why you need the ice cream).
The Witching Hour Defense: How to survive 5 PM to 7 PM without caving.
The Sleep Reality: Why you haven't actually slept in years (and the Magnesium Glycinate fix).
The Void: Why "peace" feels like "boredom" and how the "Sniper" kills your streak in Week 6.
I’m Megan. I used to puke into tumblers at red lights while teaching 5 AM fitness classes. I was "high functioning," which just means I hadn't been caught yet. Now, I help people build a life they don't need to escape from.
0:00 - I was puking at red lights (The Reality)
2:27 - Why you MUST eat sugar to stay sober
3:47 - The 5pm Witching Hour Bridge
4:18 - Alcohol stole your sleep. Here is the fix.
5:10 - Welcome to "The Void" (Month 2)
6:06 - The Sniper: The Day 45 Relapse Trap
7:51 - Handling the Rage Monster in Month 3
11:51 - Your Strategic 90-Day Reset
You don’t need a support group; you need a strategic overhaul.
Apply for the 90-Day Reset: thesoberstrong.com/90-day-reset
WORK WITH ME: 👉 1:1 Sober Coaching: https://soberstrongcoaching.as.me/
🌐 My Website: https://thesoberstrong.com/
👉 Stay In Touch: https://thesoberstrong.com/contact
📧 Email Me: meghan@thesoberstrong.com
Disclaimer: I am not a doctor. I am a alcohol survivor sharing my story. If you need medical help, please contact a professional.
