In today's podcast, Andy and Berg go over whether sex before a game has any impact on your perform
affect performance?
References 📚:
Stefani, L., Galanti, G., Padulo, J., Bragazzi, N. and Maffulli, N. (2019). Sexual Activity before Sports Competition: A Systematic Review.
Anshel, M. H. (1981). Effects of Sexual Activity on Athletic Performance. The Physician and Sportsmedicine, 9(8), 64–68. https://doi.org/10.1080/00913847.1981.11711137
Zavorsky, G. S., Vouyoukas, E., & Pfaus, J. G. (2019). Sexual Activity the Night Before Exercise Does Not Affect Various Measures of Physical Exercise Performance. Sexual Medicine, 7(2), 235–240. https://doi.org/10.1016/j.esxm.2018.12.002
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