5 minute meditation just for you.
5 minutes to catch your breath, create more breath, let the chaos settle, and simply EXHALE.
Sometimes life feels like a shaken up snowglobe. We can't see anything, stuck in our globe of problems, or we can't catch our breath.
My hope is that these 5 minutes help slow you down, re-center your spirit, and let the snow settle.
Sometimes we don't need words, just breath.
Here to breathe WITH you.
More meditations on my YouTube channel
Love,
Juls
