REST.
The four letter word so many of us hate. Why?
Makes us feel like we aren't productive? Aren't reaching our goals?
Remember, you have to recharge too!!!
Someone asked me once, "what day do you do nothing? No alarm set. No plans. Just go with the flow?"
Topics discussed:
- Importance of REST
- God rested!!! Bible passage
- 6 Ways to Rest
- Things out of our control
- Preparation
Sometimes it is perfectly okay and necessary to shut down, kickback, and do nothing!!
Tim Keller: 6 Ways to Rest https://www.redeemer.com/redeemer-report/article/six_ways_to_practice_sabbath
Genesis- first words in Bible! https://www.biblegateway.com/passage/?search=Genesis%201&version=ESV
IG https://www.instagram.com/soulfuljuls/
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Soulful Yoga, Sculpt, & Stillness on my Youtube Channel https://www.youtube.com/channel/UCUxjM1JsSNn_QMwN821rx6A
Soulful Juls challenge for you: pick a day this week to DO NOTHING. No alarm. No plans. No phone!
Love to do this life alongside you,
Juls
