In this episode of Soul Sparks, host Saima sits down with Nicole Baxter, a pioneer in neuroaesthetics and the creator of The Emotional Home. With over 30 years of experience in interior design, Nicole explains how our environment directly influences our emotions, nervous system, and well-being. She breaks down the science behind how our brain processes beauty and why clutter, disharmony, and even outdated furnishings can create subconscious anxiety. Nicole offers simple, practical steps anyone can take to transform their home into a space that fosters peace, safety, and personal healing — without expensive makeovers or professional design help.
About the Guest:Nicole Baxter is an expert interior designer with three decades of experience and the founder of The Emotional Home. She blends neuroscience with design, helping people understand how their living spaces impact their mental health and emotional well-being. Nicole empowers individuals to create authentic homes that reflect their personal stories while supporting their nervous systems.
Key Takeaways:
Neuroaesthetics explores how the brain processes environments through the five senses, impacting emotions and well-being.
Our homes are not neutral; they constantly provide sensory input that can either relax or stress the nervous system.
Disorganization, clutter, and disharmony often fuel anxiety without us realizing it.
Authentic design isn’t about trends or perfection; it's about intentional choices rooted in personal stories and emotional resonance.
A simple first step: clear surfaces, simplify, and slowly reintroduce meaningful items to create calm and safety.
Connect with Nicole Baxter:Listeners can explore more of Nicole’s work and approach at:https://www.nbaxterdesign.com/
Instagram: https://www.instagram.com/nbaxter.design
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