In this episode you’ll hear [ 01:04:13 ]:
Brenda's beautiful healing story and how it inspired her to help others heal with a heart centered approach
Why food is medicine but not the magic pill
How to start to connect to heart +let go
Why Brenda didn't speak about her cancer to others
What is heart coherence + Heartmath Institute
How our emotions are tied to our heart rate variability
What does being connect to your heart feel like and how to get there?
How to transmute or shift out of lower emotions into higher/better feeling ones
The power of intention and how its related to manifestation
Magical manifestation with feelings + emotions
Trinity of manifestation is to align your thoughts, words and feelings states in alignment with your vision
Dr Brenda's 9 Whole-hearted Healing Essentials
Letting go of perfection
The difference between giving away your power and finding guidance
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