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๐•‹๐•™๐•– ๐•‹๐•™๐•ฃ๐• ๐•’๐•ฅ โ„‚๐•™๐•’๐•œ๐•ฃ๐•’

๐—–๐—น๐—ฒ๐—ฎ๐—ฟ ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป & ๐—”๐˜‚๐˜๐—ต๐—ฒ๐—ป๐˜๐—ถ๐—ฐ๐—ถ๐˜๐˜†

In Episode 35, I am discussing the basics of the throat chakra. This is where we communicate from and speak our truth to the world. The throat chakra asks us to balance listening and talking in our interactions, discerning what needs to be communicated.ย ย 

In order to speak our truth, we need to find our authenticity. In order to show up as ourselves, we need to know who that is and what resonates with us. Pay attention to whether you are the same version of yourself in all settings or if you are creating a persona for each group of people you communicate with regularly.ย 

Creative activities like writing, singing and acting are expressions of the throat chakra and are all great ways to work on healing your throat chakra as well.ย 

The topics covered in this throat chakra episode are:

Feel free to reach out with anything that is important for you around the throat chakra - affirmations, blocks, healing etc. I would LOVE to learn from you about each chakra and hopefully have enough to share in another episode!ย 

You can email me at concreteandcrystals@gmail.com or send me a DM on one of my Instagram accounts below!

๐™’๐™๐™–๐™ฉ ๐™ง๐™š๐™จ๐™ค๐™ฃ๐™–๐™ฉ๐™š๐™™ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ฎ๐™ค๐™ช ๐™ฉ๐™๐™š ๐™ข๐™ค๐™จ๐™ฉ ๐™›๐™ง๐™ค๐™ข ๐™ฉ๐™๐™ž๐™จ ๐™š๐™ฅ๐™ž๐™จ๐™ค๐™™๐™š?

ย 

๐—จ๐—ฝ๐—ฑ๐—ฎ๐˜๐—ฒ๐˜€

Find me on Instagram:

Podcast: @spiritcrumbs

Offerings: @concreteandcrystals