On today's episode of Stay At Home Dads Podcast, I present you with another Dad Classic episode. This one is a throw back to last year around holiday time where I talk about being surrounded with wonderful food everywhere you look and how to somewhat stay on your diet plan with all the temptation. I think I also talk about keeping our kids on track and well as other health implications when indulging in excess, other than that, I'm not sure what else I talked about as I haven’t listened to in in a year! Enjoy!!
Links:
https://www.cdc.gov/diabetes/library/features/holidays-healthy-eating.html
https://www.livescience.com/62673-what-is-blood-sugar.html
https://www.masteringdiabetes.org/3-ps-of-diabetes/
https://www.nationaleatingdisorders.org/learn/by-eating-disorder/bed
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @vegasraymer
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority