The 2 Jen's get into Healthy living with the consistency of exercise and a good diet that you can stay with for long term. they share there own stories about the challenges that they went thru getting and staying healthy. This is a 2 part series so there is a lot of good info so please stick around for part 2. And always thank you so much for listening and tell a friend about the show.
email us stayingintroublepodcast@gmail.com
@jen.szafranski
@jenns3loves
https://bluecoolers.com?ref:jenn
@staying_in_trouble
