Check out this week's podcast episode with Stick Mobility Founders Dennis Dunphy, Neal Valera, and special guest host Ray Bailey. In this week's podcast, the coaches talk about Overtraining sports-specific movements, trainer communication, Adaptive client programming, and more!
In this podcast we discuss:
- 00:00 - Overtraining sport specific movements?
- 01:36 - Diversity of training
- 05:39 - Communication between athletes and trainers/coaches
- 10:48 - Communicating with parents and training young athletes
- 16:46 - Training immediately after a game
- 25:08 - Adaptive client programming
- 29:16 - Pushing back against clients / encouraging recovery
- 33:54 - Top Gun G-Force (No Spoilers)
- 37:03 - Are race car drivers athletes?
- 41:11 - Training athletes for basic human function
- 52:08 - Competitive motivation
- 57:28 - Heavy bench spotting
More from Stick Mobility:
https://stickmobility.com/
https://www.instagram.com/nvstrength/
https://www.instagram.com/diamondphysiquesj/
https://www.instagram.com/raybaileycoaching/
