Sometimes you put everyone else first and leave yourself last. Your loved ones want the best version of you! Don't lose yourself serving everyone else. Take some 'much-needed' time out for yourself. Spend quiet time with the Lord. It's okay to say, "no" sometimes and invest in yourself.
2 Timothy 3:16, "All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness."