*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Today’s episode is a little bit different! I have had a rough couple weeks mentally and was in desperate need of a journal session, so this week’s episode is a verbal journal entry from me!
Please note, this is not a cry for help, just a place for me to express everything in a safe and healthy way. I love sharing your stories and experiences, and this is a chance for me to share a part of mine.
Thank you for all your support so far, this podcast and getting to connect with all of you means the world to me!
We will be back with a brand new interview again next week, stay tuned!
If you have questions or want to reach out, you can contact me on social @stompthestigmayyc, or you can email me at stompthestigmayyc@gmail.com
New episodes every Thursday on Spotify, Google, Apple, iHeartRadio & YouTube.
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Share your story, speak your truth, and together we can Stomp the Stigma!
