*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Here to Stomp the Stigma today is Chris Proctor!
Chris had his first panic attack in his early thirties, well into his adult life, and has battled with anxiety and panic attacks ever since! He shares with us his journey, what he thinks led up to that pivotal day, his triggers, how his life has changed, and the coping mechanisms that have helped him along the way.
If you have more questions or want to reach out to Chris you can contact him on Instagram @chris_k_proctor.
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