Maritza Diaz is a communicator, motivator, do-gooder and the founder of Little Giant Life. Little Giant Life was created to help you live your giant life. Whatever your dream is, it’s Maritza’s hope to give you the extra nudge needed to make them come true.
In today's episode, Maritza shares her very personal journey of healing her mind and body. Martiza’s reflections on what it meant to not move her body, to truly slow down, and to listen to the cues her body was giving her will remind you of just how important it is to take the time to tune in and listen. When we tune into our body we can begin to live more fully in the present. Her words on the sense of calm that surrounded her, and how that time allowed her to observe herself, her surroundings, and her life - will encourage you to take this time for stillness too.
To learn more about Maritza and her work with Little Giant Life, visit her website www.littlegiantlife.com and you can find her on Instagram @littlegiantlife. Plus, Maritza will be offering free and low-cost meditations, coming soon!
Stories of Inspiring Joy is a production of Seek The Joy Media and created by Sydney Weiss. To learn more and submit your story, visit www.storiesofinspiringjoy.com
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