Tammie Chang, M.D., is a board-certified physician in pediatric hematology/oncology and co-founder of Pink Coat MD, an uplifting community to empower women physicians. Using her expertise in coaching, leadership and consulting work, background in wellness and work as a physician, Chang guides women physicians to become the best version of themselves and protect their well-being by helping them achieve greater balance, prevent burnout and live healthier lives.
Her upcoming book, Boundaries as a Woman Physician: The Key to Loving Your Life and Career in Medicine, focuses on the understanding that to heal and serve others, one must first focus on having a healthy body, spirit and mind.
In today’s episode Tammie shares her journey with severe burnout, the importance of good self-care habits and boundaries in a physician’s life to avoid burnout, stress and exhaustion, and her dedication to changing the culture of medicine. Through her journey and diving into the magic of coaching, Tammie discovered that joy is her top core value, followed by love, freedom, courageous integrity, empowerment, and growth. Through following these guiding principles she discovered what it means to truly be alive and live a life full of joy. Tammie shares the hard earned lessons she’s learned, why we need to be clear on our why, and her biggest dream.
To connect with Tammie and learn more check out her website www.tammiechangmd.com and www.pinkcoatmd.com and on Instagram @tammiechangmd and @pinkcoat_md Twitter @tammiechangmd and @pinkcoat_md Facebook @tammiechangmd and @PinkCoatMD and on LinkedIn here
Stories of Inspiring Joy is a production of Seek The Joy Media and created by Sydney Weiss. To learn more and submit your story, click here.
*Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Stories of Inspiring Joy.
