Pregnancy can be hard. All the physical changes can make it hard to find positivity but you can do it! This is the first step to really help in the positive pregnancy journey!
**Positive Pregnancy Program**: This self-led video program is made for women who desire to have good mental health in pregnancy. This mini course, made especially for the 'morning sick' phase, has the potential to significantly help with positive mental health during pregnancy. This program can help you mentally navigate the hardships of pregnancy. https://pregnancyishard.com/pregnancyishard
Positivity in Pregnancy and Motherhood website: www.pregnancyishard.com
LIBRARY of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) )
https://positiveinpregnancy.com/pregnancyishard
Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better.
https://www.facebook.com/pregnancyishard
Here is the Pregnancy is Hard Support Group on Facebook: Let’s offer support, help and fun for those in the trenches of pregnancy!
https://www.facebook.com/groups/165102315544693
Email me at: melioramentor@gmail.com
