This is our Christmas episode and Charmaine is back! Charmaine is my wife and also the owner, coach, and manager of Stronghold MMA. On this episode we break down UFC 269 Oliveira vs Poirier, give out the Stronghold Podcast end of the year awards, and try to convince Charmaine (who is competing this weekend) to do a Tai Tuivasa style Shoey if she wins from a pole dancing boot...please enjoy
