Patrick Dempsey joins Men's Health fitness director Ebenezer Samuel and senior health editor Marty Munson to talk all things colorectal cancer screenings, cycling, and training yourself to do hard things.
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Strong Talk Resources:
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- Browse our training plan library: https://www.menshealth.com/fitness/a45082203/mvp-fitness-training-plans/
- Download our workout app: https://www.menshealth.com/fitness/a69120934/all-out-studio-app/
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