Clarita joins me on the pod today to talk about her journey from being stuck in “victim mode” to where she is now as a holistic health coach and creator of her own Wellness Journal! (Currently available on Amazon. How freaking cool!)
💥💥Don’t let the title fool you! This episode is about so much more than nutrition! I just couldn’t fit all the awesomeness in the title.💥💥
In this episode…
⚡️ How to take back control of your life
⚡️ Why creating white space for yourself matters
⚡️ How to create simple daily habits to feel good
⚡️ What to do right now if you are stuck in victim mode
⚡️ + Clarita’s 4 pillars of Transformational Health
Connect with Clarita:
Podcast: The Clarita Escalante
Website: www.claritaescalante.com
Instagram: @the_clarita_escalante
Connect with Katie:
IG: https://www.instagram.com/katieallenstylist
email: katie@katiejuststyled.com
website: https://wwwkatiejuststyled.com