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Mindful Monday Mantra:   Positive Energy is Contagious

 

Please enjoy this week’s Mindful Monday Episode and set your intentions as we head into another week of opportunity, growth & love.  

 

In this episode, I share my experience of how I used my tools to get out of a funk and turned things around when they were really starting to feel scary. 

 

I used 3 simple tips that I use all the time to bring myself back from the downward spiral. Once,  I started to feel better, other amazing things began to fall into place. In order to create the life we want we have to put out the energy to match it. 

I hope you guys enjoy this episode! 

Love & Lipstick!

Katie xoxo

 

 

Journaling to Joy Freebie is LIVE on my site  www.justrealizedpodcast.com   

Download it today!!

 

Overcoming Overwhelm Intensive Coming SOON!  Stay tuned. 

 

I can’t wait to experience it with you. Reach and let me know what you think and let’s connect on social @katiejustrealized.

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If you had a just realized moment in today's episode, please take a minute and drop me a review on iTunes. I truly appreciate each of you and I can’t wait to step into our power together.