In this compelling episode, we delve into the journey of Helen, an ambassador for the Zero Suicide Alliance. Helen shares her poignant story of losing her brother David to suicide in 1981 and reflects on the 44-year journey of healing and advocacy for suicide prevention. Through her experiences, Helen emphasizes the importance of open conversations about mental health and the transformative power of writing in processing grief. Join us as we explore the significant impact of family, the challenges of confronting societal taboos, and the ways in which Helen has worked to help others through her writing and speaking engagements. This episode offers a heartfelt perspective on resilience, growth, and the enduring human spirit.
Listen and watch with care and know there are people out there that can help and support you.
Within the UK:
Samaritans - Free on 116 123
Suicide&Co - Free on 0800 054 8400 Mon-Friday 9am-9pm
Within the US:
Suicide Hotline: Free on 1-800-273-8255 or text 742741
Find Dr Sue:
More resources after a suicide loss:
EMDR Suicide Grief Retreat April 2026
Coaching Programme for those still Parenting after suicide loss
From this episode:
