This episode’s guest is Meg, who lost her husband to suicide in 2008.
Meg shares her ups and downs and how she feels she has now risen, like the Phoenix, in the painful flames of grief.
In 2008 Meg had little support or understanding for her loss and had to learn how to live again, as a widow, without a manual.
Hear how Meg let go of friends that didn’t serve her anymore, supported her teenager’s grief and used her journal to recover from a 4 year period of grief depression - where Meg had recognised how bad her husband may have been feeling. This understanding helped Meg shift her mindset and become the woman she is today.
An uplifting story full of the rollercoaster emotions of suicide loss.
Please listen with care and know there are people out there that can help and support you.
Within the UK:
Samaritans - Free on 116 123
Suicide&Co - Free on 0800 054 8400 Mon-Friday 9aam-9pm
Within the US:
Suicide Hotline: Free on 1-800-273-8255 or text 742741
Find Dr Sue:
For more resources: www.suicidegriefsupport.com
For EMDR Grief Retreats - www.EMDRGriefRetreat.com
