Join us in a heartfelt conversation with AnneMoss, a dynamic speaker and author, who shares her profound journey of loss, grief, and resilience after losing her son to suicide. In this episode, Anne Moss opens up about her personal struggles, the subtle signs of suicide, and her journey towards post-traumatic growth. Her candid reflections on parenting, mental health awareness, and the healing process offer invaluable insights and support for those grappling with similar experiences.
AnneMoss emphasizes the importance of feeling emotions and encourages listeners to lean into their feelings as a path to healing. She shares practical coping mechanisms, including writing and connecting with supportive communities, while offering hope and actionable steps for those touched by suicide and mental health challenges. Tune in to discover how Anne Moss transforms her grief into purpose, advocating for suicide awareness and the power of community support.
Listen and watch with care and know there are people out there that can help and support you.
Within the UK:
Samaritans - Free on 116 123
Suicide&Co - Free on 0800 054 8400 Mon-Friday 9am-9pm
Within the US:
Suicide Hotline: Free on 1-800-273-8255 or text 742741
Find Dr Sue:
More resources after a suicide loss:
EMDR Suicide Grief Retreat April 2026
Coaching Programme for those still Parenting after suicide loss
From this episode:
AnneMoss - Mental Health Awareness Education
