From PCOS to Motherhood with Aurora Culpo
In this episode of Strength in Hormones, host Lauren Papanos sits down with Aurora Colpo to explore her deeply personal journey through PCOS, fertility struggles, miscarriages, and perinatal anxiety. Aurora opens up about the emotional and physical toll of hormone imbalances and the natural methods that have helped her reclaim her health—like acupuncture, cycle syncing, and targeted nutrition. Together, Lauren and Aurora discuss the multifaceted nature of PCOS, how gut health and mental well-being play into hormone regulation, and the real-life challenges of balancing motherhood with self-care. Whether you're navigating hormonal chaos or supporting someone who is, this episode is a must-listen.
A few things we chat about in this episode 👇👇👇
The many faces of PCOS and why symptoms like insulin resistance can show up even in lean women
Aurora’s personal fertility journey, including miscarriages and hormone-related challenges
Navigating perinatal anxiety and the often-overlooked mental health aspects of motherhood
Natural tools for hormone regulation, including acupuncture and cycle syncing
How dietary changes and supplements support blood sugar, mood, and skin health
The connection between gut health, hormone balance, and inflammation
Balancing entrepreneurship, motherhood, and personal well-being while healing hormonally
Important show links 👇👇👇
