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What if your biggest business breakthroughs didn’t require more strategy – just a shift in your brain state?

In this episode of the Health and Wellness Marketing Show, Uli Iserloh is joined by Dr. Eugene Choi, a clinical pharmacist turned neuroscience and mindset expert, to explore how understanding your brain’s survival and executive modes can radically transform your decision-making, productivity, and leadership.

Dr. Choi explains why so many entrepreneurs and practitioners operate from fight-or-flight without realizing it – and how to shift into a high-performance state where your best ideas and actions flow effortlessly.

If you feel stuck, overwhelmed, or reactive in your practice or business, this conversation offers both science and soul to help you shift gears.

• Discover how your brain's survival state (amygdala hijack) impacts your decisions – and keeps you stuck in busywork and reactivity.


• Learn how to train your nervous system to access executive function more often, unlocking clarity, calm, and creative problem-solving.


• Understand how high-performers operate with awareness, choosing when and how to respond instead of reacting from fear.


• Find out the physical sensations and mental cues that signal whether you're in a survival or executive state – and how to shift in real time.


• Explore how awareness practices, breathwork, and intention can help you build habits that support more powerful and profitable decisions.

Quotes to Remember:

• “You don’t have a procrastination problem – you have a nervous system problem.” (07:48 | Dr. Eugene Choi)


• “When you’re in survival mode, your IQ literally drops. You can’t think clearly, let alone innovate.” (13:26 | Dr. Eugene Choi)


• “Every high performer is good at catching when they’re in survival state – and choosing to shift out of it.” (25:55 | Dr. Eugene Choi)


• “Awareness is what puts you back in the driver’s seat.” (37:02 | Dr. Eugene Choi)
  

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Connect With Uli Iserloh

Website: https://bigboost.marketing
Facebook: https://facebook.com/uliiserloh
Instagram: https://instagram.com/uliiserloh
Youtube: https://youtube.com/uliiserloh 
Tiktok: https://tiktok.com/@uliiserloh 
Linkedin: https://linkedin.com/in/uliiserloh/

Connect Dr. Eugene Choi

Website: https://destinyhacks.co/
Instagram: https://www.instagram.com/eugenekchoi/
LinkedIn: https://www.linkedin.com/in/eugenekchoi/