What if you are not happy, and you don't need to pretend you are?
Sometimes taking back happy doesn't mean forcing a smile and a positive attitude. It starts with being honest about what hurts, and then deciding you don't want to stay there.
This week, we're talking about three simple steps: Notice. Feel. Move. Maybe happy isn't something you find. Maybe it's something you begin taking back, one honest, courageous step at a time.
💕 TBH Community
Hey, friend! Do you want to come hang out with some joy-seeking, midlife women just like you? Inside my free Taking Back Happy Facebook Group, you will find encouragement, connection, community, and fun!
💌 TBH Newsletter
Looking for something simpler? Subscribe to my free TBH Insider Newsletter! Every Monday morning, you'll receive an email with the link to the newest podcast episode, a mindset moment to get your mindset right, early access to exclusive TBH opportunities, and a Bible devotional to set your week on the right trajectory. Subscribe here: http://takingbackhappy.substack.com/welcome
🤗 TBH Coaching
Want someone to help you challenge old mindsets and make moves toward becoming the woman you truly want to be? I encourage you to sign-up for a free, 45-minute Discovery Call with me! As a Christian life coach, I love walking alongside women just like you to help encourage you, guide you, and equip you to master midlife and take back your happy. Message me for details.
Let's connect!!
Facebook: Gina Fromholz Granville
Facebook Group: Taking Back Happy
Instagram: Gina Granville
