Welcome back to a very special episode of the podcast - today I am sharing the stage with Braedy Mac and wee are diving into all things breath. This episode is filled with so many gold nuggets and ah-ha moments, you may want to listen more than once.
Braedy is breaking down how important connecting to your breath is, how to facilitate total changes of your emotional, physical and energetic states simply by engaging in simple breath work technique and how he helps clients heal trauma using his signature process.
Braedy is a trained Trauma-Informed Clinical Breathworker, Trauma-Informed Body Worker, Registered Yoga Teacher, Biodynamic Craniosacral Therapist, and Integrated Nutrition Coach. After spending years traveling the world searching for the feeling of home, Braedy came to find a home within his own body + heart. He is extremely passionate about helping others feel bliss, and at home within their own bodies.
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Linkedin: https://www.linkedin.com/company/80380418/admin/
Podcast: Apple Podcasts
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FIND TALIA
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