Description

Have you ever found yourself asking any of these questions?

• Do I really need to be tracking calories to lose fat?
• If I start counting calories, do I need to do it forever?
• What are the benefits of tracking calories? 
• Is tracking calories really that hard? 

…If so, this episode is just for you! 

In it, I cover 5 Hard Facts About Calorie Tracking and I’m willing to bet that at least one will surprise you! 

Want a FREE copy of our Quickstart Macro Guide? 

Message me “Macros” here! 

I hope you enjoy this episode! 

Coach g 

To join our FREE Community, go here:  https://www.facebook.com/groups/TandemTONEUP/

To learn more about our TONE UP Programs, DM “TONE UP” on Instagram at:  https://www.instagram.com/tandemnutrition/