Feeling frustrated by endless symptom searches and conflicting fixes? This episode teaches a simple, strategic way to interpret your body's signals so you stop reacting to every change and start addressing the real pattern beneath the symptoms.
Learn how to move from surface-level tweaks to consistent, actionable adjustments that improve energy, focus, and daily life — so you can lead your body with intention and get back time and clarity for what matters.
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➤ Get weekly insights and first access to Body CEO™ — the methods that teach you how to read your symptoms through your unique body type and pattern recognition. Join here: tashamiller.co/waitlist.
➤ Website: tashamiller.co.