After the recent Trump election, Robert F Kennedy Junior has vowed to make America Healthy Again.
By this he has intended on making extreme changes to the food industry by reshaping this on a governmental level.
We couldn't help ourselves but jump in and start a debate on this topic and whether Ultra High Processed Foods is the cause of autism rate increase in America and how we can address obesity rates by controlling our food quality.
Feel free to voice your opinion as this is a very open topic and we'd love to hear your thoughts.
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Chapters
00:00 The Rise of Ultra-Processed Foods
03:43 Health Implications of Diet Choices
06:40 The Ancestral Diet vs. Modern Eating
09:43 Blue Zones and Longevity
12:42 The Role of Chemicals in Food
15:37 Sugar vs. Sweeteners: A Health Debate
18:45 Understanding Heart Disease and Obesity
20:34 Practical Tips for Healthier Eating