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In this episode, we pull back the curtain on the dark side of professional wrestling — the physical pain, mental health battles, and industry secrets that rarely make it to the ring. We talk to Joe Bligh, an ex wrestler turned wrestling promoter in the UK, who gives raw insight into what life is really like backstage, the toll it takes on wrestlers, and why the glamour hides so much struggle.
We explore:
🟨Why pro wrestling is seen as an art form
🟨The mental complications of going pro
🟨Why performance enhancers drive the industry
🟨Are weight loss jabs being used by pro wrestlers to achieve stage ready physiques
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Guest Info:
Joe Bligh's Instagram - @jacked.by.joe
Timestamps-
00:00 The Reality of Professional Wrestling
03:00 The Art and Performance of Wrestling
05:54 The Athleticism and Training of Wrestlers
09:04 The Journey into Professional Wrestling
12:02 The Influence of Wrestling on Other Sports
15:03 Mental Toughness in Wrestling
27:48 The Journey of Overcoming Fear and Taking Action
30:04 Imposter Syndrome in Professional Wrestling
31:06 The Spectrum of Talent in Wrestling
33:40 The Dark Side of Wrestling Promotions
36:23 Performance Enhancers in Sports
39:20 Genetics and Athleticism in Wrestling
41:36 The Reality of Steroid Use
43:57 Weight Loss Injections vs. Steroids
46:40 The Role of Weight Loss Medications
48:49 Testosterone and Its Implications
51:03 The Balance of Enjoying Life and Health
52:36 Longevity and Healthy Habits
55:58 The Influence of Fitness Personalities
01:00:01 Closing Thoughts and Future Plans
