In this conversation, we discuss our experience of spending over 100k on fitness mentorship and what it taught us. We emphasize the importance of investing in oneself, whether through getting a degree, hiring a coach, or reading books. We also highlight the value of learning from others and the benefits of mentorship. The conversation touches on topics such as advanced sports nutrition, training techniques, the psychology of thriving, and the patience required to achieve results. The hosts stress the significance of finding a mentor or coach to accelerate learning and achieve goals.
--
- Investing in oneself is crucial for personal and professional growth.
- Learning from others and having a mentor or coach can accelerate progress and provide valuable guidance.
- Knowledge and experience are key in achieving desired results in fitness and wellness.
- Patience and consistency are essential for long-term success.
- Finding a supportive and personalized learning environment can enhance the learning experience.
- Continuous learning and staying ahead of the curve are important in the fitness industry.
--
Watch this episode over on youtube: https://youtu.be/vyHC95p-SO4
--
LET'S CONNECT:
PODCAST YOUTUBE | https://www.youtube.com/@Performwellpodcast
PODCAST INSTAGRAM | / performwellpodcast
NICK FINCH | / getfitbynick
DAN KING | / coach.dan.king
--
CHAPTERS:
00:00 Investing in Yourself
03:27 Learning from Others
07:12 Advanced Sports Nutrition and Training Techniques
09:53 The Psychology of Thriving and Patience
16:44 Finding a Mentor or Coach
18:30 Continuous Learning in the Fitness Industry
