Description

In this episode of the Trial & Error & Error Podcast, Ale and LJ explore the complexities of love and relationships, discussing the importance of self-awareness, communication, and understanding what makes a good partner. They delve into the four essential questions to consider when seeking a partner, the significance of self-regulation versus co-regulation in relationships, and the role of gut instincts in dating. The conversation also touches on the challenges of modern dating, the importance of building a life together, and the lessons learned from past relationships.
 
Takeaways

• Self-awareness is crucial before seeking a partner.
• Self-regulation is key in maintaining healthy relationships.
• Your partner should enhance your life, not complete it.
• Trust your gut instincts when dating.
• Communication is vital for resolving conflicts in relationships.
• Embrace past relationships as learning experiences.
• Building a life with someone is a long-term commitment.
• You should never change your core values for someone else.

Resources:

https://open.spotify.com/episode/3UNQp9X0GKyNHPPAyj7a1d?si=5494c0d390ed4c14;