Summary
In this episode of the Trial and Error Podcast, the hosts delve into the myths surrounding marathon running, exploring its cultural significance, personal experiences, and the psychological aspects of training. They discuss the increasing popularity of marathons, the dangers of overexertion, and the importance of proper training. The conversation also touches on the philosophical insights of Socrates regarding physical training and the balance between setting realistic goals and pushing personal limits. Ultimately, the hosts conclude that while running can provide purpose and community, it is essential to approach it with awareness and preparation.
Takeaways
Sources:
https://www.nyrr.org/media-center/press-release/2024_1104_tcsnycmbythenumbers
https://press.strava.com/articles/strava-releases-year-in-sport-report
https://press.strava.com/articles/strava-releases-annual-year-in-sport-trend
Why everyone you know is running a marathon
https://www.youtube.com/watch?v=z_eBECX8qWQ&ab_channel=GöranWinblad
https://open.spotify.com/episode/11NwWyVUrpfKTNs6QZsJsI?si=82AxlIg_QBGgPelIthVshQ
