We pick up our phones 2,617 times per day, scrolling for five hours, searching for comfort but finding anxiety instead. Our devices promise connection but deliver comparison, distraction, and restlessness. Why can't we break free? In this episode, Scott shares three biblical truths that address the root of digital anxiety: your worth isn't measured in likes, rest is a spiritual discipline, and Christ—not your online platform—defines your identity. If you've ever felt trapped by your screen, the gospel offers a better way forward.
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