Welcome to Boundaries, Balance, and Breakthroughs! We’re diving into some of the most meaningful conversations we’ve had on emotional health—the sweet spot where mental and spiritual well-being meet.
You’ll hear incredible insights about balance, boundaries, and living with intention from Jon Acuff, Lysa TerKeurst, Shauna Niequist, Terra Mattson, and Emily P. Freeman.
Timestamps:
(1:09) - Balancing Inputs and Outputs with Jon Acuff
(08:23) - Lysa TerKeurt’s definition of Boundaries
(13:56) - Taking Care of Ourselves and Being Easily Delighted with Shauna Niequist
(19:32) - Discovering a Work-Rest Balance with Terra Mattson
(23:01) - Being a Soul Minimalist with Emily P. Freeman
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xo,
Alli
