Welcome back to The Balanced Nurse Podcast.💕 In today's episode, we're discussing five mistakes to avoid when starting a new habit:
❌Trying to change everything at once
❌Starting with a habit that is too big
❌Seeking result, not a ritual
❌Not changing your environment
❌Not honoring the 1% rule
Tune in to learn how to sidestep these common pitfalls and set yourself up for success on your habit-building journey. ✨
CONNECT W/ ME, ASHLEY
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