Hey friends! Welcome back to The Balanced Nurse Podcast! 💕
We explore the 3 simple ways we can begin the habit of an exercise routine. Discover the power of creating a ritual, starting with something very easy, and prioritizing the process over the outcomes.
Tune in to learn how to cultivate a sustainable exercise habit and embark on your fitness journey as a Balanced Nurse.
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If you want more tips on managing your time & achieving your goals✨ (newsletter): https://bit.ly/balancednursenewsletter
