Hey girl!!
Happy Tuesday!
I am glad to be back today and talk about the power of self reflection!
I feel like we can get stuck in this way of just going through the motions. How often do we take a break to reflect back on our past experiences and mistakes and learn from them???
Self-reflection through journaling, meditating, and going on walks was such a game changer for me in my healing journey! I hope you enjoy this episode!
