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You care about your mental health! We do too!

Fun talk about tips, facts, resources! Possibly one of our more 'informed' conversations so far...

 

National Suicide Prevention Lifeline

1-800-273-8255


http://cssrs.columbia.edu/training/training-options/ - free training
https://qprinstitute.com/ - $30 training
https://www.youtube.com/watch?v=ovrVv_RlCMw - drama triangle
https://www.mentalhealthfirstaid.org/take-a-course/find-a-course/ - mental health first aid
 

Special thanks to Sun Baron for permission to use the song "Wedding Day"  If you like what you hear, check out the rest of the album:

 https://sunbaron.bandcamp.com/releases