What does Joy look like in hard seasons?
Here are some mental health resources if you are in a difficult season mental health-wise:
National Suicide Prevention Lifeline
1-800-273-8255
http://cssrs.columbia.edu/training/training-options/ - free training
https://qprinstitute.com/ - $30 training
https://www.youtube.com/watch?v=ovrVv_RlCMw - drama triangle
https://www.mentalhealthfirstaid.org/take-a-course/find-a-course/ - mental health first aid
