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Welcome back for episode 158 of The Bodybuilding Dietitians Podcast!

On this week's episode Jack is joined by TBD's first ever guest host Lawrence Grieve! Jack and Lawrence discuss a number of great topics such as:

If you don’t train upper body, will your lower body have potential to be bigger?

Is super compensation from a deload real science or bro science?

Would you rather give up caffeine or creatine?

Dream line-up you want to stand up against in 2023 - top 5?

Cream of wheat or cream of rice?

Experiences with post show recovery/reverse dieting?

Current favourite gym music?

Lawrence's Instagram: www.instagram.com/general.muscle/?hl=en
Lawrence's Podcast: @lawrence-grieve
Lawrence's Email: lawrence@everybodiespysio.com.au

Link for TBD Tees:
https://www.thebodybuildingdietitians.com/tbdapparel

Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

Business Website: www.thebodybuildingdietitians.com
Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en
The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
www.marmadukes.com.au/discount/TBD10

VPA 10% off codes used at checkout:
www.vpa.com.au/
TYARRA
JACK